ADHD

Practical guides for studying and working with ADHD, from body doubling to setting up a session.

A student in glasses concentrating on a laptop, a coffee cup on the desk

ADHD

Body Doubling for ADHD: What It Is and How to Try It

Body doubling for ADHD is a simple idea: you do a task you've been putting off while another person is there, in the same room or on a video call. Their presence makes it easier to start and to keep…

StudyDuo Team · 7 min read

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