Guides to studying with other people: how to find a study partner, body doubling for ADHD, study with me sessions and the apps that help.
Focus
If you're wondering how to get back into studying after a break, start smaller than feels useful. Spend 15 minutes a day testing yourself on what you used to know, and add time every few days until…
StudyDuo Team · 7 min read
Focus
Do study with me videos help? For many viewers they do, mostly with starting and staying at the desk: regular viewers say a person working on screen pulls them in and makes studying alone less…
StudyDuo Team · 7 min read
Focus
How to not get distracted by phone while studying comes down to one rule: decide before you sit down, not each time the screen lights up. Turn on Do Not Disturb, put the phone in a bag or another…
StudyDuo Team · 7 min read
ADHD
Does Pomodoro work for ADHD? For some people, yes, though rarely in its classic 25/5 form, and no published trial has tested it in students or adults with ADHD. In three experiments with students…
StudyDuo Team · 7 min read
Focus
If you keep asking "why can't I focus on uni work?", look at how the work is built before you blame yourself. Much of a degree is study nobody schedules. Essays arrive without a first step, readings…
StudyDuo Team · 7 min read
Focus
Knowing how to study after work when you're tired comes down to four moves. Rest 20 to 30 minutes before you start, and begin at a fixed time with the easiest piece. Give the evening review and…
StudyDuo Team · 7 min read
Focus
Why can I only work under pressure? Because a deadline gives a task three things your plans lack: urgency, a clear end and a cost for waiting. Urgency pulls people even toward worse choices, while…
StudyDuo Team · 7 min read
ADHD
How to start studying with ADHD comes down to making the start smaller than the dread. That means one tiny first action, a set start time and, if you can, someone else working nearby. The delay…
StudyDuo Team · 7 min read
Focus
How to study for long hours without getting tired comes down to what fills the hours, not willpower. Walk for a few minutes every hour and spend breaks away from your phone. Switch tasks before you…
StudyDuo Team · 7 min readShowing 83–91 of 141 articles
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